Messages From Your body – What You Eat

by | May 18, 2018 | Articles

Messages from your body – What you eat Many people go through life with aches and pains and consider that to be normal.  Well, what if it isn’t? What if these aches and pains are messages from your body telling you what it needs to be healthy? In my years...

Resistance

by | May 4, 2016 | Articles

Resistance is such an interesting word.  Just saying the word brings up a funny feeling – a feeling of resistance.  When we resist something, we try to stay away from it, as in food.  When I feel resistance, I get a tight feeling in my body, a sense of I...

How Our Fear Keeps Us In Our Comfort Zone

by | Apr 14, 2016 | Articles

  How Our Fear Keeps us in Our Comfort Zone! These past few weeks, I have been out promoting my newest venture and putting a lot of time into it.  Things are going along great, then on Tuesday, I start to get a sore throat and a little stuffed up.  I delve into my...