Design Your Life!

Do you feel like you are going through the motions, not really living life?

Feeling stuck? overwhelmed? lost?

I get it! I’ve been there!

Let me show you how you can develop wonder and create the life you love.

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Essential Oils and you

Join me at various community centres around Victoria or host a home party with your friends and family to learn more about essential oils. I offer the following workshops:

  • Essential Oils for Beautiful Looking Skin
  • Essential Oils – Natural Health Boosters

Herbs and Your Health

Are you including herbs into your diet? Let me show you how easy and beneficial it is with these workshops:

  • Herbs, Their Healing and Restorative Powers
  • Herbs for Nutrition and Health (including weight loss)


The Vision Workshop!

  • Do you want to experience more prosperity and balance in your life?
  • Are you pouring your heart and soul into your work and still not getting the results you want?
  • Would you like to increase your success and stay in complete harmony with your highest values and spiritual beliefs?

If these questions resonate with you, then you are going to love this seminar!

Pain is my messenger 

Do you suffer from chronic pain?  Do you suffer from pain that just showed up with no real reason why?  Do the Doctors tell you it is all in your head?  If you answered yes to any of these questions, then join me.  In this introductory workshop, you will discover what may be causing your pain, what your body may be trying to tell you and what you can do to ease and eradicate the pain without medications and their side effects.  You will go home with a colorful chart to help you remember some of the body’s messages.              

Learning How to Honor You and Improve Your Relationships along the Way 

Do you struggle with negative self-talk? Do you blame yourself for all that has gone wrong?  In this fun, interactive 2 hour workshop, you will discover why this is happening and what you can do to turn it around!  You will learn action steps to move you out of self betrayal and self sabotage into self discovery and self honoring!  You will take home an action guide to help you move forward in your life, honoring you all the way!                                                                                                                                                                       

Natural Cleaning Products 

Did you know that many of our illnesses and allergies are created by all the ‘toxins’ in our environment?  That ‘toxins’ are in just about everything we eat, breathe, put on our skins, clean with, sleep on?  In this workshop, we will take a look at some of the most popular ‘toxins’ in our cleaning products, the affect they have on the body, and how we can easily replace them with healthy, homemade alternatives.  You will go home with one cleaning product of your choosing, plus a list of toxic ingredients to watch out for when you go shopping.                                                                                                                                                                                                      

Lifestyle Designer
Personal Trainer

Helen came into my life during a time when I had experienced a very extreme tragedy. She had such a gentle and caring approach and such warmth and compassion that I felt very safe with her.

Helen introduced me to a Reiki experience that released things that I could not have done otherwise. It allowed me to rest my mind,  and through the experience I was able to release my preconceived emotions tied to my tragedy. I felt at peace without any stress. Helen is an all around beautiful woman that truly wants to help create more peaceful souls. If your looking for a soulful woman to help that truly cares. Helen is your gal.

Jacquie S.

Very informative and interesting class on healthy weight loss. The ideas presented were new and very helpful. Would recommend to others.

Hazel R.

3 Stepsto Re-Awakening Your Dreams

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