Herbs For Weight Loss

Many people struggle with their weight and reaching what the media tells us is our ‘ideal weight’.  In this workshop, we will focus on natural foods that will help your body reach its ideal weight without focusing on foods you can’t eat.  This 3 hour workshop will take you on a journey to learn about herbs you can incorporate into your diet, and how to incorporate them.  We will make and enjoy a salad made from fresh herbs so you can see just how easy it is! 


You will go home with class notes which include ways to use each herb.


Cook Street Village Activity Centre, 380 Cook St #1

To book your spot:

Phone: 250 384-6542


Saturday, January 14, 2017

9:00 am – 12:00 pm


Only $30 per person

Call: 250 384-6542

or Contact Me – fill out the form below.

Herbs for Weight Loss

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Helen with flower - 4x6Helen is a lifestyle designer working with women who want to discover their true health. She has worked with women to live dynamically and healthy.

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