Herbs For Nutrition and Health

This 3 hour workshop will take you on a journey to learn what herbs you can incorporate into your diet, how to do it, and why they are good for your health (including weight control).  Plus we will make and enjoy a salad from fresh herbs so you can see just how easy and delicious it is!


You will go home with class notes which include ways to use each herb.


James Bay Community School Centre, 140 Oswego Street

To book your spot:

Phone: 250 389 – 1470


Sunday, January 22, 2017

10:00 am to 1:00 p.m.


Only $30 per person

Call: 250 389 – 1470

or Contact Me – fill out the form below.

Herbs for Nutrition and Health

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Helen with flower - 4x6Helen is a lifestyle designer working with women who want to discover their true health. She has worked with women to live dynamically and healthy.

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